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Getting My Act Together

I'm unhealthy. I eat a lot of junk food, I weigh somewhere around 230 pounds and I'm only 5'3. I never exercised or moved much at all and that is how I gained weight and became a 230 pound blob laziness. I have decided that this needs to change. This morning I went for an hour long hike, took a fifteen minute bike ride, and took my dogs for a fifteen minute walk. I ate food that was healthy and I can honestly say that I'm excited to lose weight. I'm tired of how I look and how I feel I look. I'm done with being lazy and blah, I need to change.

Have hope because you can always change too. Sam.

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